DR. GOWD DENTAL HOSPITALS: HYDERABAD’S PREMIER DESTINATION FOR ADVANCED DENTAL CAR


Low-Glycemic Rice: A Smart Choice for Diabetes Management

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var

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Dr. Sandeep Shah: Living the Legacy of Ayurveda

Dr. Sandeep Shah is not just an Ayurvedic physician but a passionate teacher, philosopher, and a global advocate for authentic Ayurveda. His approach to this ancient science is holistic, deeply rooted in tradition, and infused with modern innovations. As he profoundly says, “I don’t practice Ayurveda, I live Ayurveda,” his words reflect his u

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